Types of “Friends” to Cut Off for a Peaceful Life
Friendships are important for a healthy life. Whether you have fifty friends or one great imaginary one, it doesn’t matter. We need...
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- Jun 13, 2019
- 2 min
The How To’s of Mindful Eating
How many of us out there sit and mindlessly eat in front of the television? Or perhaps eat whenever we are bored, sad, happy, mad or...
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- Jun 1, 2019
- 2 min
Why You Need Friends of the Opposite Sex
It’s the age old question: Is it possible to have a platonic friendship with the opposite sex? The short answer is yes. In fact, not only...
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- May 26, 2019
- 1 min
A Simple Life Hack to Help Reduce Stress and Anxiety
It is simply unavoidable. At some point in life, stress is bound to occur. Whether it stems from issues in finances, health,...
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- May 14, 2017
- 3 min
Taking Care of Your Mental Health: Social Media
We’re about 2 months into 2017, and the social atmosphere has been…a little tense. Granted, the figurative “change in the air” didn’t...
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- Oct 5, 2016
- 2 min
Your mate hasn’t posted you to their social media, are they cheating?
Do you ever sit and wonder how couples expressed love back in the day when social media wasn’t around? Back when writing letters, sending...
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